Movement, Made Personal
Fitness isn’t one-size-fits-all—and your workouts shouldn’t be either.
I offer personalized one-on-one training, both in person and virtually, with sessions focused on Pilates, strength training, or a combination of the two. Each session is designed around your goals, experience level, preferences, and the way you enjoy moving.
Looking for more structure and independence? I also offer customized monthly training programs built specifically for you, giving you a personalized plan to follow on your own time.
Whether you’re looking to get stronger, improve mobility, build confidence in your workouts, or simply create a movement routine you can actually stick with, we’ll build an approach that works for you and your lifestyle.
Enjoy a personalized Pilates practice designed entirely around you—all from the comfort of your own home.
During this 45-minute private session, I’ll create a Pilates practice tailored to your individual goals, preferences, experience level, and how your body is feeling that day. Whether you’re looking to build strength, improve mobility and flexibility, focus on your core, work on posture and alignment, or simply enjoy a feel-good full-body movement session, your practice will be customized to what you want to achieve.
Your session includes:
45 minutes of one-on-one Pilates instruction
A practice customized to your goals and preferences
Personalized modifications and progressions
Guidance on form, alignment, and technique
Options for beginner through more advanced movements
The convenience and privacy of practicing in your own home
No Pilates experience is necessary! Each session is designed to meet you where you are and help you move in a way that feels both challenging and enjoyable.
45 minutes | Private | In-home | Personalized to you
Get a workout designed specifically for you, your goals, and your fitness level—all from the comfort of your own home.
During this 45-minute private personal training session, we’ll focus on the type of movement that best supports your individual goals. Your workout can incorporate strength training, functional movement, cardio, core work, mobility, balance, and more, depending on your preferences and what you’d like to accomplish.
Whether your goal is to get stronger, improve overall fitness, build confidence with strength training, increase endurance, or simply create a more consistent movement routine, each session is tailored to meet you where you are.
Your session includes:
45 minutes of one-on-one personal training
A workout customized to your goals, preferences, and fitness level
Strength, cardio, core, mobility, and/or functional training as appropriate
Personalized exercise modifications and progressions
Guidance on proper form and technique
Use of available equipment or bodyweight exercises
The convenience and privacy of training in your own home
All fitness levels are welcome. Whether you’re new to exercise or looking to add more structure and intention to your current routine, we’ll create a session that feels challenging, achievable, and personalized to you.
45 minutes | Private | In-home | Personalized to your goals
Popular
Get a personalized workout and one-on-one guidance wherever you are with a 45-minute virtual training session designed around your goals, preferences, and fitness level.
Choose between a strength-focused workout, Pilates practice, or a combination of both. Each session is customized to you, whether you want to build strength, improve core stability, increase mobility, work on balance and posture, or simply stay consistent with your movement routine.
Your session includes:
45 minutes of live, one-on-one virtual instruction
Your choice of a strength, Pilates, or blended workout
A session tailored to your goals and fitness level
Real-time form and technique guidance
Personalized modifications and progressions
Bodyweight or equipment-based exercises depending on what you have available
The flexibility to train from home, while traveling, or wherever works best for you
No fancy equipment or previous Pilates experience is required. Before your session, we’ll discuss your goals and available equipment so your workout can be designed specifically for you.
45 minutes | Virtual | One-on-one | Strength or Pilates | Personalized to you
Get In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.